Fruit selection is critical to our health. By following these simple rules, you can get tastier and better quality fruits. In every choice, focusing on health will provide long-term benefits.
When choosing fruit, it is important to pay attention to several factors to ensure maximum quality and taste:

What should be considered when choosing fruit?

When choosing fruit, it is important to pay attention to several factors to ensure maximum quality and taste:

Appearance
The color of the fruit should be vivid. Flawless, shiny and healthy-looking fruits are fresher.

The smell
A good fruit with a unique aroma. Fruits with a strong smell are usually fully ripe.

Seeding
The texture of the fruit should be soft, but not too soft. It should spring back with a little give when squeezed gently.

Leakage and Damage
Fruits that are damaged, rotten, or have signs of leakage should not be selected, as they may have lost their quality.

Season of Fruit

Fruits in season are tastier and more nutritious. Look for seasonal fruits at local markets.

Organic Choice
If you can, choosing organic fruits is a healthier option because they are free from pesticides and chemicals.

Care

When buying fruits, also consider how to store them. Some fruits should be stored in the refrigerator, while others should be kept at room temperature.